Monday, March 9, 2009

Mon 09 Mar 09

Ok - let's start anew. Gonna do a "light" workout today - tabatha Squats 8 x 20 sec work / 10 sec rest, tabatha push ups 8 x 20 sec work / 10 sec rest x 3 sets each. Gotta test the ribs. Might try rings and pullups to see how it feels. So, for points - 28 + 2 = 30

4 comments:

  1. BREAKFAST 600
    Oatmeal = 3
    PP = 3
    Banana = 2

    SNACK 1000
    Nuts = 4
    Apple = 1

    LUNCH 1300
    3 eggs = 8
    Strawberry = 1

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  2. SNACK 1600
    Grapes = 1

    DINNER 1730
    Chicken noodle soup = 4
    Bread = 2

    ReplyDelete
  3. LATE SNACK 2000
    Cottage Cheese = 3
    PB = 4
    Orange = 1
    Guiness = 2

    ReplyDelete