50 Pull ups Int = 35 beg = 25
30 Push ups 25 15
10 Wall Ball 10 5
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30 Pull ups 25 15
30 Push ups 25 15
30 Wall ball 25 15
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10 Pull ups 10 10
30 Push ups 25 15
50 wall ball 35 25
Thursday, March 25, 2010
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