Rippetoe was a CrossFit Cert trainer for the Basic Barbell Certification and he still kicks ass (regardless of what happened between him and CrossFit). Here are some good videos to watch - "hip drive"
http://www.youtube.com/watch?v=yha2XAc2qu8
http://www.youtube.com/watch?v=kawBY5p29fQ
http://www.youtube.com/watch?v=-OoVQPmfZ4o
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