21 Box Jumps
25 Jumping Jacks
15 Ring Rows
25 JJ
9 Ring Dips
25 JJ
Intermediate
15 Box Jumps
20 JJ
12 Ring Rows
20 JJ
7 Ring Dips / dips
20 JJ
Beginner
12 Box Jump
15 JJ
9 Ring Rows
15 JJ
5 dips
15 JJ
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment