Deadly Wall Balls

Alternate Deads and Wall Balls

10 /  8  /  6  /  4  /  2   Deadlifts @ 255
30 / 25 / 20 / 15 / 10 Wall Balls @ 16 #

Intermediate

9 /    7   /   5  / 3 / 1    Deads wtd
25 / 20 / 15 / 10 / 5   Wall balls

Beginners

8    / 6    / 4  / 2   / 1   Deads wtd
20 / 15 / 10 / 7    / 5   Wall Balls