5 Rounds ***
run 1/4 mile /
11 deadlift BW /
11 mod burpees /
11 reverse pullups
Today was supposed to be the first free Saturday - but no one showed up. Next Saturday is the MKG Open House 11-3 so maybe I will introduce people to CrossFit there. A bit disappointed in the no-shows
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23:58 - hard workout - thanks Les for showing up
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