DAKOTA

                 As you can see, this was a tough one - esp with the humidity !!

In memory of my dog Dakota, who passed away last year on April 1.

20 Minutes AMRAP

5 HPC @ 135#
10 Pull ups
15 Box Jump

Intermediate

15 Minutes

5 HPC
7 Pull ups
12 box jumps

Beginners

10 Minutes

5 HPC
5 Pull ups
10 Box Jumps